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HOME MOBILIZATION WORKSHOP

We are super excited to announce we are teaching our HOME MOBILIZATION WORKSHOP through the Pearland Parks and Recs!

Cost: $100

Age: 18+

Location: RCN

Dates: Wednesdays Jan.8-Mar 25, 6:00-7:00pm

10-week series of instruction, demonstration, and application for LESS PAIN. Each week will focus on a specific region of the body to address stiff muscles and restoring normal joint range of motion. Through instruction and demonstration, you will learn home mobilization techniques to manage and resolve common complaints like low back pain, neck pain, and athletic injuries. We can help, whether you’re physically active, trying to address the sedentary aspects of your life, or just looking to improve mobility and performance for your training regimen. For questions and registration call 281.818.0931 or email rebelmobilityfitness@gmail.com.

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